The Journey Home

Welcome Home! The 'Ohana Rising Yoga 200hr RYT Yoga Alliance Certified Teacher Training is a foundational program designed for dedicated practitioners & seasoned teachers.

Our goal is to offer a comprehensive course of study into the 8 limbs & the four main paths of yoga: Karma, Bhakti, Jnana & Raja.  This training will place an emphasis on personal growth, development and will provide you with a thorough understanding of yoga asana, philosophy, meditation, & pranayama.

Advanced practice is any movement that brings us closer to the recognition of our true self.- Dhanurdhara Swami

It is very good to see thousands of new teachers, so that with our thoughts, we can gradually change the world... send peace to the world. That's the best contribution to world peace.  First the students should find their peace, and then they share with the other students.
- Sri Dharma Mittra   

Curriculum

​THE PRACTICE: A 500 Hour Advanced Teacher Training

EvenFlow Yoga & Ohana Rising Yoga School come together to present to you The Practice: A 500 Hour Advanced Teacher Training.

Lead by Christian Valeriani & Lisa Brodrick Triolo, two pillars of our beloved Yoga community, The Practice brings you their combined skill, knowledge and wisdom of the Yoga Practice to enhance your courage, grace, and desire to go within & learn the purity of the timeless teachings.​

With over 25 years of combined teaching , they  have crafted the below syllabus to include applied anatomy and physiology, science of the breath & Pranayama, intelligent sequencing and an in depth study of the Yoga Sutras and Bhagavad Gita.  This program is suited for those who are already 200 hour certified yoga teachers.  Upon completion of this 300 hour program, graduates will have a cumulative 500 hours.  This program is recognized by Yoga Alliance.

For more information, please contact Christian 908.461.2666 OR Lisa 908.930.7256​ 

  • 2018-2019 Dates

    The program will run over 10 weekends from September 2017- June 2018.  During the last half of your training, you will have the opportunity for a teaching internship at 'Ohana.  Our intention is for a complete and comprehensive study to prepare you as a teacher and facilitator of yoga through authentic study & personal growth. 

  • TT Weekend Schedule

    Friday 6-9pm (First Weekend of Training Only)

    (10/5 for 500, 11/2 for 200)

    Saturday's  6:30am-6pm

    Sunday's  6:30am- 6pm

  • 2018-2019 Dates 500 Hour YTT

    2018-2019 Dates 500 Hour YTT

    500 Hour Training October 2018-April 2019 (12 weekends) 

    200 Hour Training November 2018-April 2019 (10 weekends)
     

    October:  5-7 & 20-21
    November: 3-4 & 17-18 (200 begins, Nov 2-4)
    December: 14-16
    January: 12-13
    February: 2-3 & 16-17
    March: 2-3, 16-17, 30-31
    April: 13-14

  • Teachers

    Teachers - Lisa Brodrick, Christian Valeriani

    Guest Teachers - Stephen Triolo, Dr. Edwin Bryant, Raghunath Cappo, Kartar Khalsa, Madan Mohan, Isaac Peña,  'Ohana Rising Yoga Teachers

  • YOGA

    *What is Yoga?

    *The forms of Yoga

    *Evolution & History

    *The Yoga Sutras & The Balance of the Mind

    *Patanjali's 8 Limbs of Yoga Practice

    *Bhagavad Gita... an extraordinary conversation of Soul Realization

  • AWAKENING

    *Mantra, the Nature & Science of Sound

    *Kirtan

    *The Science of the Breath & Pranayam

    *The Mind & Meditation 

    *Relaxation & Yoga Nidra

    *Creating a Sacred Space

  • ASANA

    *Foundation of Asana: A Complete Guide to The Structure & Art of all Movements in Asana

    *Applied Anatomy, Physiology & Biomechanics

    *Navigating Common Injuries

    *The Art of Adjustments & Assists

    *Yogic Anatomy: Understanding Your Energy & Chakras

    *Asana, Mudra & Banda

    *Structure & Sequencing

  • THE JOURNEY OF THE TEACHER

    *Awakening the Heart

    *Authentic Communication

    *The Call of the Teacher

    *Code of Ethics & Consciousness

    *Service to your Students & Virtues of a Teacher

    *Business in Yoga

    *Teaching Special Circumstances & Overcoming Challenges

    *Finding Your Niche

  • THE CYCLE OF LIFE

    *Journey of the Soul

    *Daily Living

    *Healing the Body

    *Yogic Diet:  Foods for Health, Healing & Balance


The Program

200 Hour YTT:  
 EARLY REGISTRATION DISCOUNT OF $250 WHEN PAID IN FULL BY AUGUST 1
 FULL COURSE FEE $3500 WHEN PAID IN FULL BY OCTOBER 5
 $500 DEPOSIT WITHIN 5 DAYS OF INTERVIEW TO RESERVE  PLACEMENT APPLIES TOWARDS TUITION

500 Hour YTT
 EARLY REGISTRATION DISCOUNT OF $250 WHEN PAID IN FULL BY AUGUST 1
 FULL COURSE FEE $4,500 WHEN PAID IN FULL BY OCTOBER 5
 $500 DEPOSIT WITHIN 5 DAYS OF INTERVIEW TO RESERVE
 

Program Requirement
 Courage, grace, the desire to go within & learn the purity of the timeless teachings.​
 

Tuition Investment Includes:
 Yoga Alliance RYT 200hr/ 500HR Certification
 Tea Service
 200hr / 500HR Training Manual, Study Guide & Notebook
 All classes are open to trainees during TT

Tuition & Payment Plans

Several payment plan options are available.  Please inquire with us directly so we can help you personally. 


Application:

Please submit your answers to the following questions and email to ohanarisingyoga@gmail.com

1) What is your relationship with yoga?
2) What does The Journey of the Teacher mean to you?
3) What is inspiring you to do this training? Do you have a specific goal in mind?
4) List Yoga history, experience, styles practiced and any previous training.
5) Influential teachers, teachings, books you have encountered:

6) Please enter your level of interest for the following topics (L=low, M=med, H=high): Philosophy, Meditation, Pranayama, Teaching principles, Diet and nutrition, Career, Asana. 

7) Please list or comment on any other areas of special interest.

8) Please share any special skills, hobbies, sports, occupation.

9) Are there any health concerns we should be aware of in order to help support you in this training?