Learn more about our Classes

Schedule

"Move the joints a little every day. You have to find your own tricks. Bury your mind deep in your heart and watch the body move by itself." -Sri Dharma Mittra, Dharma Yoga Center, NYC



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How to prepare for class

Some classes include mantra, meditation and breathing exercises.  You do not have to be intimidated by these, but approach them as you would any other cultural experience.  We often honor the traditions and you may find something you enjoy in there!

  • Please arrive at least 5 - 10 minutes prior to class start time to sign in & set up.


  • Please turn off cell phones and consider limiting or removing Apple Watches.


  • Inform your instructor of any injuries or conditions that may affect your practice.


  • Allow your clothing to give you freedom of movement.


  • Come on an empty stomach (at least 1-4 hours prior to class depending on last meal).


  • Hydrate before & after class. Even classes with gentle movement!


  • Take time before & after class for your own quiet reflection & contemplation.


  • Respect your own physical boundaries & how you engage your body.


  • Be mindful of others sharing in this space & practice.

  • Please treat this Yoga home as you would your own.

  • Anything you use, please treat with care and return in an organized fashion.

  • Enjoy this space. Mahalo nui loa.

Our Classes

A complete list of yoga, art and movement classes for children and adults will be up soon!


Pricing Options

We offer monthly schedule of classes that is evolving as the world safely reopens.

We thank you for being an esteemed member of our community. When we were forced to closed due to executive order in March 2020, we offered an abundance of livestream classes and recordings, including a free month through the end of July, 2020, for all students to use up their passes as we had no idea if we would be able to open again or what that would look like. As a result, all exisiting passes were given 5 months to be used before officially July 31, 2020, to avoid any future confusion.

We are so grateful to be able to begin again.

Single Class Drop-In

Single Class Drop-In

$20
10 Class Package

10 Class Package

$155

Sign up for a class today!